Honey Roasted Brussels Sprouts

Brussels sprouts. Known only to some as “that food in movies that kids never eat,” Brussels sprouts have gotten a bad rap over the years, possibly due to the fact that people have been cooking them the wrong way. However, there is a reason that they’ve been experiencing a resurgence – and you’ll probably see them make an appearance a lot more often this Thanksgiving, Christmas & holiday season. These miniature cabbages of joy are sprouting up everywhere from upscale restos to food network kitchens. New age foodies have learned that when prepared and heated correctly, these little green powerhouses make for a tasty, tender, buttery dish. Now, what I’m about to say may shock you, so brace yourselves – YOU DON’T HAVE TO ADD BACON! I know, I know. Forget what all those other foodie sites & food network stars tell you. The secret to brussels sprouts that taste good ISN’T bacon. The secret is proper cooking time. To me, bacon is a cop-out. You’re basically adding it to mask the flavour that you don’t like. Thing is, if you make these little babies properly, they’re so delicious on their own that you don’t need the bacon at all. In fact, bacon would only distract from the natural tastiness. Before we get started, let me give you a few other pointers that’ll help amp up your brussels sprouts game in the future.

3 Things not to do with brussels sprouts:
1. Do not boil the living daylights out of them.
2. Do not boil the living daylights out of them.
3. Do not boil the living daylights out of them.

Great! Now that we’ve got that covered, remember: do not boil your brussels sprouts. This is a surefire way to make sure you’ll never eat them again. They become soggy, bitter, and truly unpalatable.

3 Things you should do with brussels sprouts:
1. Leave whole & steam them.
2. Finely chop & pan-fry them.
3. Half, glaze & roast them.

Today, I’m going to show you how to glaze and roast the tastiest brussels sprouts you’ve ever had.
So heat up your ovens, and get your sprout show on!

Oven Roasted Brussels Sprouts with Honey Glaze
an original recipe by allison sklar

ingredients
2 cups brussels sprouts, chopped in half, woody bottoms removed
2 tbsp honey
3 tbsp oil
1/4 tsp cracked black pepper
1/4 tsp salt
1/4 tsp cayenne (optional)

In a medium sized bowl, whisk together honey and oil until homogenous. (If you’re having trouble stirring, it helps to heat the honey slightly in the microwave.) Add salt, pepper & cayenne. Toss brussels sprouts to coat. Transfer to greased baking dish (8″square should do the trick!). Roast in preheated oven at 400F for 30 to 40 minutes, stirring half way through. They are ready when golden and very tender.

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