Category: chicken

Cook the Cover (Fennel & Cabbage Salad with Sesame and Orange)

Monday: walking on the mountain while wearing a cute summer dress and sandals.
Tuesday: cleaning the snow off my car while wearing a winter coat, mittens and boots.
Ah, a  common Montreal “spring”.  
With our weather being quite literally bipolar, it’s hard enough knowing which tires we should have on, let alone what kind of meals we should be preparing. Light and healthy, or hearty and comforting? Sweet and tangy or salty and savory? Seeing as I’m as indecisive as Mother Nature, I want a meal that satisfies all of the above.
Canadian Living’s May cover recipe features deliciously savoury chicken (or tofu!) on a bed of peppery cabbage and sweet fennel, tossed together with a comforting dressing (hello honey mustard!) and topped with bright segments of tangy orange. Yes, it is possible to have it all! 
I enjoyed this dressing so much that I ended up making a double batch of it. I used it as a dip for fresh veggies the next day, and I used the last little bit as a sandwich spread. Using a grainy mustard gave it a nice kick. Also to note: I only have Vegenaise in my fridge, and it worked in the place of mayo. If you want to make this fully vegan, sub some agave for the honey, and you’re all set. 
If you’re going the tofu route, use the same quantity as you would chicken, and cut it into strips. I suggest you double, or even triple, the dressing and marinate the tofu in it about an hour before for ultimate flavour. Pan-fry until browned and sprinkle with sesame. For the complete recipe, (salad, dressing, chicken and all!) click here: Canadian Living: Sesame Chicken and Orange Salad
This post is featured on Canadian Living’s website this month! See it here:

Chicken, Tonight.

Spring is a funny thing in Montreal – it peeks it’s shy little head out after what seems like an eternal winter, usually in the form of a garden bud, or a tiny blade of grass that’s managed to push it’s way through the snow. And then, just when we have that little taste, our excitement climbing along with the temperatures – winter snarls, hurling it’s nasty breath at us to ensure us that it is not quite done just yet. But then, suddenly, a week flashes before our eyes and summer is in full bloom. Suddenly the sun shines bright, the snow banks have completely dissipated and the telltale springtime smell of melting dog poop is quickly replaced by the smell of freshly cut grass. I was tempted to begin this post with the phrase “spring has sprung…” but I quickly realized that Spring was never really here. Montrealers don’t have time to waste with in-between seasons… we are in full blown Summer Mode, and there’s no going back. So lather up your sunscreen, get outdoors, soak up the rays and lighten up your menu.

While you’re at it, you can pretend you’re living somewhere where it’s always hot – add a simple ethnic twist to your dinnertime menu. Make yourself a nice cucumber and tomato salad starter and please your palate with some delicious Moroccan style chicken, with preserved lemons, garlic and cilantro.

A friend of mine commented the other day on how my chicken is always moist, and he worried that even if I prepared everything for him, if he cooked it himself, he wouldn’t be able to match what I could do. While I always enjoy a good compliment, I’m certainly not magical – but the flavours and amount of moisture in my chicken might make you think that I am. So, I’ve decided that it’s time to share my Magical Method. Never. Eat. Dry. Chicken. Again.

Moroccan Style Chicken
inspired by my good friend, Katherine Romanow

Note 1: I use chicken thighs because I prefer the taste and texture of dark meat. If however you would like to take a lighter approach, I’ve made this before with skinless boneless breasts, and it’s worked out quite nicely.  
Note 2:  If you cannot find preserved lemons, substitute one half of a fresh lemon, chopped with the rind on, sprinkled with 1 tsp of salt. 
Note 3: Use good quality olives. The canned ones are terrible.

what you’ll need
6 to 8 chicken thighs, backs off, skin on (or off. your choice.)
2 or 3 preserved lemons (about 1/4 cup, chopped)
1/2 cup chopped cilantro
3 or 4 garlic cloves, chopped finely
2 tbsp olive oil
1 tbsp fresh thyme
2 tsp tarragon
1 cup white wine (or beer, or chicken stock)
1 cup good quality chopped pitted olives

how to do it
Preheat oven to 350F. Combine garlic and spices, except for cilantro. Add 1 tbsp oil, toss to coat. Toss chicken with spice mixture, coating each piece well. Pour wine into 8 x 8 Pyrex dish or shallow roasting pan. Place chicken thighs side by side in dish. Top with cilantro, lemons and olives. Cover tightly with tin foil, piercing a few holes with a fork. Cook for about 40 minutes, or until chicken is no longer pink inside. Tip: pan juices are delicious when poured over some fluffy rice. Enjoy!

FINAL NOTE: MAGICAL METHOD! Whichever kind of chicken you’re making, cook it in some kind of liquid and cover it with tin foil. It will come out delicious. Every. Single. Time.